Thursday, 30 January 2025

Zones of Regulation: managing feelings of failure.

 After today’s assembly on managing feelings of failure, the children in Years 3, 4, 5 and 6 created their own personalised mantras to help them reframe those tough moments when things don’t go as planned. The goal was to empower them with positive affirmations they can use when they’re feeling discouraged or frustrated. These mantras, like "I can try again" or "Mistakes help me learn," remind them that failure is just a stepping stone to growth.

For parents looking to continue this conversation at home, here are some ideas to try:

  1. Create a Family Mantra Board: Have each child come up with a mantra, and write them on a big board or poster where everyone can see. Add new ones over time as they discover more ways to stay positive.

  2. Model Growth Mindset Language: Use phrases like “I haven’t figured it out yet” or “I’ll keep practising” when you face challenges, so your child can see how to embrace setbacks.

  3. Celebrate Effort, Not Just Success: Remind your children that trying hard and persevering is something to be proud of, whether they succeed immediately or not. Celebrate the small wins along the way!

  4. Have a Reflection Time: After your child faces a challenge, take a moment to reflect together on what they learned, and help them reframe any disappointment into an opportunity for growth.

By fostering these positive habits, parents can help their children feel confident and resilient, even when they don’t succeed right away.  



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